Elevate your mind, transform your body.
A powerful process to transform your relationship with your body and welcome the physique of your dreams through a renewed self image.
In this course, you'll embark on a transformative macro minded journey to finally let go of negative self talk, obsessive thinking and self sabotage, elevate your mindset and supercharge your self-confidence. You'll gain a step-by-step process to release old habits and limiting beliefs for good, build trust with yourself and cultivate empowering habits to support your health goals. By the end, you'll emerge with newfound mental clarity, vision, peacefulness and unwavering self-assuredness, ready to embrace a healthier, sustainable, effortlessly fit life.
What you will get when you join now:
- 6 modules (with 4-5 lessons each)
- Check lists, frameworks and/or worksheets per module
- 6 week course (Lifetime access-updates, improvements included)
- Private community and support during enrollment: Like minded women, motivation, support, weekly recipes, recipe tutorials
- Weekly Office Hours Q & A’s