YOU READY QUEEN?
It's time to stop obsessing and start living!
Have you ever feel held back from living your BEST, most RICH, empowered life because of the food fear, fomo, hyper focus and/or weight release overwhelm? That your dream relationship with your body is stifled because of overthinking and self-sabotage? Or feeling overwhelmed by the confusing and contradictory information on the internet, especially on social media. Maybe you've been following macros, maybe even with the guidance of a coach, yet still crave peace with food and your body. Or maybe you feel like you have all the tools and skills to lose weight, and shouldn’t have to struggle, yet still do? I feel you sister, this was me, too! But, as myself and my clients have proven, the opposite is always available and true for us as well. Putting dieting down and releasing weight is the most invigorating gift you can give yourself!
I DON'T CARE WHAT YOU STORY IS THAT YOU ARE TELLING YOURSELF...It IS still possible to have everything you want including transforming your relationship with your body and welcome the physique of your dreams.
The Mindful Macros Method is your step by step approach to true food freedom and organic weight release. The Mindful Macros Method is different to dieting because it's not about dieting it's about a BE-COMING. A powerful process to elevate your relationship with food and your body and welcome the physique of your dreams through a renewed self image. We don't just shift the energy around food, we become an energetic match to food freedom where food loses it's power and WE rise as the Queen...
This program supports you through an inner focused transformation that then translates physically. We tackle habits, the identity shift, emotional eating, standards, crafting your personal nutrition and movement style. This is a transformative journey for women that finally let go of negative self talk, obsessive thinking and self sabotage, where we elevate your mindset and supercharge your self-confidence.
Through this program, I will give you the exact process I used to become the empowered creator, editor and visionary of my mind and body, that I've personally taught over 50 women in less than 2 years and, now, you can, too! NOW, this course, once only available in my coaching containers, is now available to YOU. To start implementing, now!
This digital course, The Mindful Macros Method will help you emerge with newfound mental clarity, vision, peacefulness and unwavering self-assuredness, ready to embrace a healthier, sustainable, effortlessly fit life.
Our success is limited to our current beliefs about ourselves. We can’t create or expand past that unless we expand our self image! I can show you a proven way to get there and become a woman that no longer struggles with her weight or her body.
And, if you feel like it’s too late or you are too old to live into the body of your dreams, I am telling you now, it’s never too late. At 48 years YOUNG, I’ve never felt so vibrant or free! So, the question is...You in Queen?
I will be with you throughout the journey to guide you so you don’t have to do it alone and make sure that you are in the right track.
XX, Monique