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The Queen Identity Shift That Gets YOUÂ Undeniable Results...Â
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- We embrace our God given, personal power, adjust our crowns and become an identity match for lasting weight loss.Â
- We release the yo-yo dieting mentality and step boldly into food freedom!
- We ignore trends and start living our lives OUR way in body's we adore!
- We let go of any shame (THE PAST DOENS'T MATTER) knowing we are meant for more than to perpetually obsess about food and diet our lives away!
- We grant ourselves FULL permission (no explanations needed) to want what we want as our most authentic, happy and healthy selves
Can't seem to release those last 10 lbs or more? Join the diet-free movement and I'll personally coach you and show you how you can quit dieting, let go of self sabotage and take your power back in just 6 months.
Simple, Elevated, Sustainable Weight Loss & Food Freedom for Women Who Know They Were Meant For More Than To Diet Forever.
This is a powerful 6 step transformational program where you build unshakable confidence and food freedom! Rule breaking Queens...this isn't a cookie cutter one size fits all method. We do it our way, or no way. Â
I know what you may be thinking, but are we a good fit?
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Great Question.
Let's see..
I’m the right coach for you if you’re looking for high touch point, customized, tailored to YOU, support and are truly ready to commit to a happier, healthier you after years of lackluster results. Â
I'm the right coach for you if you’re ready to finally say buh-bye to the mental exhaustion, worry and self sabotage and binge sessions that still seem to still haunt you, no matter how much work you’ve done on yourself over the years. (It only took me over 30 years to figure this out, so no judgment here!)
I'm the right coach for you if you have struggled or currently struggle with binge eating or binging and purging habits and are ready to finally set yourself free!
I’m the right coach for you if you’re ready to expand the way you think about your body and weight loss and are ready to live freely and joyfully into a physique you love without the over thinking and confusion. If you’re ready to up level your current knowledge, optimize nutrition and expand your capacity to thrive so you never have to worry about losing or gaining weight again.
Ultimately, this coaching program is for you if:
| → | You feel like it’s too late or you are too old to live into the body of your dreams. |
| → | You struggle with shame or guilt due to an unhealthy relationship with food and your body, but you are finally ready to release this burden! |
| → | You count macros, but still struggle with self sabotaging. |
| → | You find yourself in bouts of binging or binging and purging, and feel like you will never be able to fully let it go (Pssst: This was me, and I promise, we CAN let them go and in as little as a few months while NOT gaining weight!) |
| → | You feel like you over complicate things and wish nutrition and weight loss could be easier. |
| → | You feel like foods control you. |
| → | You wish you had the right support system to meet your goals. |
| → | You are mentally burnt out, and ready to let go of macro counting all together. |
| → | You have worked with a coach, yet still feel stuck or at a stand still when it comes to weight loss. |
| → | You are ready to take your macro counting knowledge to the next level and let go of the over-thinking and use it as your superpower. |
| → | You are sick and tired of being sick and tired obsessing and just want to be naturally fit and healthy. |
| → | You are a coach looking to add more tools to your toolbox for effective and lasting results for your clients. |
If so, you are in the right place! In 6 months, the Monique will give you the tools, confidence and support you need to uplevel your self image, let go of the drama and effortlessly live into a naturally, healthy fit body.
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APPLY NOWWhen we work together, I will help you…
Set the stage for your success and prepare you for your renewed self image through curated, actionable behaviors and planning.
Become the CEO of your brain by clearing the cache and getting intentional and visionary.
Learn how to feel all your feelings, using them as a superpower to strengthen your relationship with yourself, no longer falling victim to urges and/or desires to over eat.
Define your personal standard of success making peace with your body and learning to trust her fully again.
Create your personal style of eating, moving and thriving, which is entirely unique, just like you.
Utilize my 5 Pillars of Sustainable Weight Loss to uncover your unique roadblocks, and how to create a plan of action to get you the results you have been longing for to live into your naturally, healthy fit body for good.
In my coaching program you get access to my step by step program,Â
The Mindful Macros Method
As well my Food Freedom: Signature Queen Energy Masterclass, weekly coaching, live Q & A's, monthly workshops and much, much more...
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Uplevel your vision for yourself, and watch your results transform...
If you’re ready to go let go of the weight drama for good because you KNOW you were made for more in this life, then join me as we empower our minds to transform our bodies.
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APPLY NOWIf we haven't met yet, my name is Monique Lawton. I am a former food obsessed, professional self 'sabotager' who for decades struggled with maintaining and losing weight along with numerous health issues. I navigated an over decade long bulimia struggle that had me riddled with shame and guilt for years along with low self esteem that inevitably had me feeling trapped and stuck in my own body. Finally, at 48 years young, I am FREE, JOYFUL and LOVING MY LIFE more than ever! I want to assure you, if you are struggling with anything similar right now, you are NOT alone and no matter what you may have thought or experienced previously, it's NEVER too late and we're never too far gone to be free from food obsession and to live into our naturally, healthy, fit body's. The body we were meant to live in...
Fill Out The Form Below To Apply Now.
I know it's hard to imagine, but it's true. Elevating how you see and think about yourself and then taking action from a place of feel good empowerment changes the sustainable weight loss game for good! No more starting over on Monday, no more confusion, no more drama. If you feel it in your bones that you are ready and were made for more in this life than to perpetually diet, fill out my application and let's release the weight for good!
