Join The Slim Identity Community...
Ā Receive The Slim Editorial newsletter, Podcast links, updates and inspiration to unlock sustainable, personal development driven, creative weight release and holistic health insights.Ā
Our mission:
The Slim Identity is a return to self-leadership.Ā
It exists to liberate women from obsession and control, replacing effort with alignment and identity-led choices.
Here, weight releases as women remember who they already areābecause slim is not something you chase or a number on the scale, itās something you embody.
Hello gorgeous, if we haven't already met, Iām Monique!
I am a 48 year old single mom of two boys (17 & 13), who loves Jesus, my family, the beach (my happy place), chocolate, as well as all things personal development (obsessed really).
Going back, I had a long and, let's just say,Ā 'complicated relationship' with food, for over 3 decades.Ā From being an overweight teen, to a decade long + eating disorder, to hormonal, hypothyroid and anxiety issues, to a sudden divorce, to my single mom era, to macro counting, food always took center stage.Ā When I turned 45, I made the shift that forever changed my life and now, I help women stop dieting, stop obsessing and set themselves free as well.Ā
As a weight loss life coach, I specialize in food freedom helping women create ICONIC after stories.Ā I simplify and optimize nutrition in a feel good way, where we are finally able to see anything and everything is possible for us at any age, and despite any past (the struggle is totally optional).Ā I show women the art of the Slim Identity, where new limits embraced and a body we love is inevitable. Ā This is your life, your body, your rules. Ā Let's go...
JoinĀ the Slim Identity Community
Receive The Slim Editorial newsletter, Podcast links, updates and inspiration to unlock sustainable, personal development driven, creative weight release and holistic health insights.Ā
