Hello gorgeous, if we haven't already met, I’m Monique!

I am a 48 year old single mom of two boys (17 & 13), who loves Jesus, my family, the beach (my happy place), chocolate, as well as all things personal development (obsessed really).

Going back, I had a long and, let's just say,  'complicated relationship' with food, for over 3 decades.  From being an overweight teen, to a decade long + eating disorder, to hormonal, hypothyroid and anxiety issues, to a sudden divorce, to my single mom era, to macro counting, food always took center stage.  When I turned 45, I made the shift that forever changed my life and now, I help women stop dieting, stop obsessing and set themselves free as well. 

As a weight loss life coach, I specialize in food freedom helping women create ICONIC after stories.  I simplify and optimize nutrition in a feel good way, where we are finally able to see anything and everything is possible for us at any age, and despite any past (the struggle is totally optional).  I show women the art of the Slim Identity, where new limits embraced and a body we love is inevitable.  This is your life, your body, your rules.  Let's go...